Live stream preview
Long & Lean with Kirstin 06.29.22
Kirstin
•
30m
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-circle resistance band
-1lb ankle weights
-mat
Up Next in Kirstin
-
In Studio with Kirstin 04.06.22
Optional Equipment:
-light weight (2lb or 3lb)
-heavier weights (3lb or 5lb)
-circle resistance band
-1lb ankle weights
-mat -
Straight Up with Kirstin 03.09.22
Optional Equipment:
-light weight (2lb or 3lb)
-heavier weights (3lb or 5lb)
-pink ball
-mat -
Strong Independent Woman with Kirstin...
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- ankle weights
- mat