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In Studio with Kelsey 12.01.21

Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- circle resistance band
- pink band
- mat

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In Studio Barre then Chill with Kelsey 07.06.22

Kelsey • 58m

Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-pink ball
-mat

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