Kelsey
Hi everyone! I'm Kelsey, Local Leader at the YXE studio.
How would you describe your class style?
My classes are always challenging and really focus on endurance. Each track will push you past the point of fatigue and just when you want to give up, I’ll be right there with you, pulsing through the final 8 counts. I always have a fun cardio track halfway through my classes to get your heart rate up! I want you to leave class feeling strong and empowered!
What's your favourite song to barre to the beat to?
This varies by the day/week. I really love anything Sia or Dua Lipa.
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Weighted Workout with Kelsey (Re Run) 07.27.22
Weighted Workout with Kelsey 12.23.20
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-mat -
In Studio Barre then Chill with Kelsey 07.06.22
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-pink ball
-mat -
In Studio with Kelsey 12.01.21
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- circle resistance band
- pink band
- mat -
Jonas Brothers Barre! with Kelsey 10.06.21
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- circle resistance band
- mat -
In Studio with Kelsey 09.01.21
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- sliders
- mat -
In Studio with Kelsey 06.02.21
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-slider
-circle band
-mat -
Find Your Balance with Kelsey 03.24.21
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-mat
-1lb ankle weights -
Barre with Bae💗
Happy Valentines Day Locals! Grab a partner and let's get moving this Valentine's Day!
Optional Equipement:
-2lb or 3lb weights
-5lb weights
-circle band
-pink ball
-mat -
Local Special with Kelsey 10.28.20
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle band
-slider -
Arms & Abs Focus with Kelsey 07.28.20
Optional equipment:
-2lb or 3lb weights
-5lb weights
-mat