Live stream preview
Quick Boot(y) Camp with Julie 03.08.22
Julie
•
32m
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-circle resistance band
-1lb ankle weights
-mat
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Quick HIIT with Julie 02.01.23
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-circle resistance band
-mat -
Holly Jolly HIIT🎅🏻 with Stacy & Julie
Happy Holidays, Locals! Join Julie & Stacy for a quick HIIT class, holiday style!
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-pink ball
-circle resistance band
-mat -
Festive Abs F with Julie & Stacy 12.1...
Straight from the 2020 archives! Join Stacy and Julie for a core quickie to some of your favourite holiday songs!
Optional Equipment:
-2,3 or 5lb weights
-pink ball
-mat