Up Next in Julie

• 

  33:07

  Holly Jolly HIIT🎅🏻 with Stacy & Julie

  Holly Jolly HIIT🎅🏻 with Stacy & Julie

  Happy Holidays, Locals! Join Julie & Stacy for a quick HIIT class, holiday style!

  Optional Equipment:
  -lighter weights (2lb or 3lb)
  -heavier weights (3lb or 5lb)
  -pink ball
  -circle resistance band
  -mat

• 

  21:36

  Festive Abs F with Julie & Stacy 12.1...

  Festive Abs F with Julie & Stacy 12.1...

  Straight from the 2020 archives! Join Stacy and Julie for a core quickie to some of your favourite holiday songs!
  Optional Equipment:
  -2,3 or 5lb weights
  -pink ball
  -mat

• 

  26:43

  Ho Ho Holds! with Julie

  Ho Ho Holds! with Julie

  Join Julie for 25 minutes of isometric work! Get ready to Ho Ho Hold!
  Optional Equipment:
  -2lb or 3lb weights
  -5lb weights
  -pink ball
  -slider
  -mat