Live stream preview
Quick HIIT with Stacy 03.13.24
HIIT
•
24m
Optional equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-ankle weights (~1lb)
-circle resistance band
-mat
Up Next in HIIT
-
Holiday HIIT with Julie 12.20.23🎅🏻
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-circle resistance band
-mat -
Quick HIIT with Julie 06.21.23
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-circle resistance band
-mat -
Quick HIIT with Meghan 08.02.23
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-pink ball
-circle resistance band
-slider
-1lb ankle weights
-mat