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Holds & Cardio with Julie 06.04.20

HIIT • 38m

Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-mat

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Optional Equipment:
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-mat
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Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
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Straight Up with Jill 08.04.21

Straight Up with Jill 08.04.21

Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Pink ball
- Mat

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