Up Next in Full Body Workout

• 

  21:46

  SOUR: The Olivia Rodrigo Album Releas...

  SOUR: The Olivia Rodrigo Album Releas...

  Sweat to Sour!
  Optional Equipment:
  - 2lb or 3lb weights
  - pink ball
  - mat

• 

  34:12

  Get Centred with Meghan 05.12.21

  Get Centred with Meghan 05.12.21

  Optional Equipment:
  -2lb or 3lb weights
  -5lb weights
  -sliders
  -mat

• 

  36:39

  Find Your Balance with Kelsey 03.24.21

  Find Your Balance with Kelsey 03.24.21

  Optional Equipment:
  -2lb or 3lb weights
  -5lb weights
  -circle resistance band
  -mat
  -1lb ankle weights