Up Next in Full Body Workout

• 

  36:39

  Find Your Balance with Kelsey 03.24.21

  Find Your Balance with Kelsey 03.24.21

  Optional Equipment:
  -2lb or 3lb weights
  -5lb weights
  -circle resistance band
  -mat
  -1lb ankle weights

• 

  30:59

  Up & Down with Breanna 02.24.21

  Up & Down with Breanna 02.24.21

  Join Breanna for a combination of HIIT tracks and endurance tracks!
  Optional Equipment:
  -2lb or 3lb weights
  -5 lb weights
  -circle band
  -sliders
  -mat

• 

  36:12

  Extra Endurance with Kirstin 02.17.21

  Extra Endurance with Kirstin 02.17.21

  Optional Equipment:
  - 2lb or 3lb weights
  - 5lb weights
  - pink ball
  - mat