Up Next in Full Body Workout

• 

  23:48

  Light Quickie #2 with Alison 03.15.23

  Light Quickie #2 with Alison 03.15.23

  Optional Equipment:
  - lighter weights (2lb or 3lb)
  - heavier weights (3lb or 5lb)
  - circle resistance band

• 

  50:25

  Barre in Styles with Steph 01.11.23

  Barre in Styles with Steph 01.11.23

  Join Steph for a Harry Styles workout!
  Optional Equipment:
  -lighter weights (2lb or 3lb)
  -heavier weights (3lb or 5lb)
  -pink ball
  -circle resistance band
  -slider
  -mat

• 

  38:57

  Honky Tonk Hoedown 🤠 with Lexy 10.19.22

  Honky Tonk Hoedown 🤠 with Lexy 10.19.22

  Optional equipment:
  - pink ball
  - circle resistance band
  - lighter weights (2lb or 3lb)
  - heavier weights (3lb or 5lb)
  - mat