Up Next in 30 ish Minutes

• 

  34:29

  Weighted Workout with Stacy 02.22.23

  Weighted Workout with Stacy 02.22.23

  Optional Equipment:
  -lighter weights (2lb or 3lb)
  -heavier weights (3lb or 5lb)
  -pink ball
  -circle resistance band
  -1lb ankle weights
  -mat

• 

  27:35

  Quick HIIT with Julie 02.01.23

  Quick HIIT with Julie 02.01.23

  Optional Equipment:
  -lighter weights (2lb or 3lb)
  -heavier weights (3lb or 5lb)
  -circle resistance band
  -mat

• 

  38:57

  Honky Tonk Hoedown 🤠 with Lexy 10.19.22

  Honky Tonk Hoedown 🤠 with Lexy 10.19.22

  Optional equipment:
  - pink ball
  - circle resistance band
  - lighter weights (2lb or 3lb)
  - heavier weights (3lb or 5lb)
  - mat