Live stream preview
Local Quickie with Meghan 09.06.23
30 ish Minutes
•
35m
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-circle resistance band
-1lb ankle weights
-mat
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Optional Equipment:
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-pink ball
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Optional Equipment:
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Optional Equipment:
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-heavier weights (3lb or 5lb)
-circle resistance band
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