Live stream preview
In Studio (Quick HIIT) with Stacy 10.27.21
30 ish Minutes
•
29m
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- 1lb ankle weights
- mat
Up Next in 30 ish Minutes
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Slide & Sweat with Jill 03.03.21
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Grab your sliders and let's slide and sweat!
Optional Equipment:
- sliders
- 2lb or 3lb weights
- 5lb weights
- mat -
Go Go Glutes! with Jenna 10.20.21
Optional Equipment:
- circle resistance band
- pink ball
- mat -
Local Quickie with Tyra 04.21.21
Local Quickie with Tyra 04.21.21
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle band
-mat