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In Studio Quick HIIT with Stacy 04.13.22
30 ish Minutes
•
30m
Optional Equipment:
- heavy weights (3lb or 5lb)
- long resistance band
- mat
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Optional equipment:
- light weights (2lb or 3lb)
- heavy weights (3lb or 5lb)
- pink ball
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- 1lb ankle weights
- mat -
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Optional equipment:
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Optional Equipment:
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