Up Next in 15 ish Minutes

• 

  09:27

  Have a Seat with Julie 04.13.20

  Have a Seat with Julie 04.13.20

  Optional Equipment:
  -2lb or 3lb weight
  -circle loop resistance band

• 

  10:15

  Side Planks 04.12.20

  Side Planks 04.12.20

  Optional Equipment:
  - Mat

• 

  15:14

  Core Extra with Stacy 04.12.20

  Core Extra with Stacy 04.12.20

  Optional Equipment:
  - 2lb or 3lb weights
  - Mat