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Local Special with Alison 06.03.20

Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Pink ball
- Mat

48:01

Local Light with Alison 04.27.20

Local Light with Alison 04.27.20

Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Mat

Do you want to get the same classic Local Barre burn but like your workout a little "watered down"? This class is perfect for you! If you are new to barre, new to working out, or just looking for a slightly lower impact version of the ...
16:25

Side Body Core Extra with Alison 06.0...

Side Body Core Extra with Alison 06.0...

Optional Equipment:
- 5lb weight
- Circle resistance band
- Mat
18:29

Stretch it Out Extra with Alison 04.1...

Stretch it Out Extra with Alison 04.1...