Up Next in 30 Day Challenge

• 

  41:13

  90s Hip Hop Local Special with Kirsti...

  90s Hip Hop Local Special with Kirsti...

  Optional Equipment:
  - 2lb or 3lb weights
  - 5lb weights
  - mat
  Shop all equipment here! https://local-barre-fitness.myshopify.com/collections/barre-at-home

• 

  31:08

  Go Go Glutes! with Jenna 10.20.21

  Go Go Glutes! with Jenna 10.20.21

  Optional Equipment:
  - circle resistance band
  - pink ball
  - mat

• 

  22:41

  Mindful Meditation and Light Stretchi...

  Mindful Meditation and Light Stretchi...

  Wind down your day with 20 minutes of meditation and intentional stretches. Calm your mind, honour your body, and practice mindfulness.
  Optional equipment:
  - mat