Live stream preview
90s Hip Hop Local Special with Kirstin 08.18.21
30 Day Challenge
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41m
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- mat
Shop all equipment here! https://local-barre-fitness.myshopify.com/collections/barre-at-home
Up Next in 30 Day Challenge
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Go Go Glutes! with Jenna 10.20.21
Optional Equipment:
- circle resistance band
- pink ball
- mat -
Mindful Meditation and Light Stretchi...
Wind down your day with 20 minutes of meditation and intentional stretches. Calm your mind, honour your body, and practice mindfulness.
Optional equipment:
- mat -
Straight Up with Meghan 07.07.21
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-pink ball
-mat