Live stream preview
Local Light Full Body with Alison 10.27.21
30 Day Challenge
•
45m
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-mat
Up Next in 30 Day Challenge
-
Club Life Volume 1 with Stacy 01.27.21
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-mat -
Power Stretch with Julie 05.23.20
Optional Equipment:
-mat -
Slide & Sweat with Jill 03.03.21
Slide & Sweat with Jill 03.03.21
Grab your sliders and let's slide and sweat!
Optional Equipment:
- sliders
- 2lb or 3lb weights
- 5lb weights
- mat