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Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-mat
Up Next in 30 Day Challenge
-
Power Stretch with Julie 05.23.20
Optional Equipment:
-mat -
Slide & Sweat with Jill 03.03.21
Slide & Sweat with Jill 03.03.21
Grab your sliders and let's slide and sweat!
Optional Equipment:
- sliders
- 2lb or 3lb weights
- 5lb weights
- mat -
15 Minute Abs with Caitlin 09.29.21
Optional Equipment:
- mat
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