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Bottoms Up with Alison 04.24.20
Option Equipment:
-2lb or 3lb weights
-5lb weights
-slider
- Circle resistance band -
Holds & Cardio with Julie 05.14.20
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-mat -
Mat Class with Stacy 05.19.20
Optional Equipment:
- Mat -
Power Stretch with Julie 05.23.20
Optional Equipment:
-mat -
Upper Body Extra with Stacy 06.01.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Mat
