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In Studio Quick HIIT

In Studio Quick HIIT

It's quick! It's HIIT! This 30 minute fast-paced class is the perfect blend of cardio, strength, and endurance. Be prepared to sweat!

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In Studio Quick HIIT

30:00

In Studio Quick HIIT with Stacy 04.13.22

In Studio Quick HIIT with Stacy 04.13.22

Optional Equipment:
- heavy weights (3lb or 5lb)
- long resistance band
- mat
29:38

In Studio (Quick HIIT) with Stacy 10.27.21

In Studio (Quick HIIT) with Stacy 10.27.21

Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- 1lb ankle weights
- mat