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The Turkey Burn!
H.E.R X Local Barre
•
33m
Enjoy an extra release this week ... a quick "turkey burn" with extra cardio for the long weekend!
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Circle resistance band
- Mat
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Light Barre to Go with Breanna 01.27.21
Optional Equipement:
-mat -
Good Night! with Len
Get ready to wind down and find your calm with intentional movements and stretches. Good Night, Locals! No equipment needed.
