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Glutes 03.23.20

Muscle Specific • 11m

Optional Equipment:
- Circle resistance band
- Mat

Up Next in Muscle Specific

11:33

Hamstrings 03.23.20

Hamstrings 03.23.20

Optional Equipment:
- Long resistance band
- Slider
- Mat
11:01

Shoulders & Triceps 03.23.20

Shoulders & Triceps 03.23.20

Optional Equipment:
- 2lb or 3lb weights
- Mat
09:50

Back & Biceps Extra with Stacy 03.26.20

Back & Biceps Extra with Stacy 03.26.20

Equipment Needed:
- 5 lb weights