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Glute Sculpt with Alison 03.30.22

Muscle Specific • 29m

Optional equipment:
-1lb ankle weights
-mat

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Core Quickie with Nadia 02.16.22

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Optional Equipment:
-heavy weight
-mat
31:48

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Core and Glutes with Georgia 02.02.22

Optional Equipment:
-mat
-pink ball
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Top Up with Lexy (Re Run)

Top Up with Lexy (Re Run)

Optional Equipment:
-light weights (2lb or 3lb)
-heavy weights (3lb or 5lb)
-mat

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