Up Next in Muscle Specific

• 

  20:23

  Dance Cardio & Core Quickie with Azia...

  Dance Cardio & Core Quickie with Azia...

  Optional Equipment:
  -pink ball
  -mat

• 

  26:46

  Glutes & Cardio Quickie with Jill 12....

  Glutes & Cardio Quickie with Jill 12....

  Optional Equipment:
  -2lb or 3lb weights
  -slider
  -circle band
  -mat

• 

  19:11

  Back & Bicep Burnout with Len 12.16.20

  Back & Bicep Burnout with Len 12.16.20

  Optional Equipment:
  -2lb, 3lb or 5 lb weights
  -mat