Meghan
Hi everyone! I'm Meghan, Local Leader at the YQR studio.
How would you describe your class style?
I would describe my class style as a fast-paced burst of energy. I strive to keep your heart rate up and your mind engaged while focusing on a full body tone.
What's your favourite song to barre to the beat to?
My favourite song to barre to the beat to changes often. I generally go for some sort of remix that has high energy. You will see many of these in my classes.
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Dance Cardio Party with Meghan 09.20.23
No Equipment Needed!
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Local Quickie with Meghan 09.06.23
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-circle resistance band
-1lb ankle weights
-mat -
Quick HIIT with Meghan 08.02.23
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-pink ball
-circle resistance band
-slider
-1lb ankle weights
-mat -
Girl POWER Special with Meghan
Girl POWER Special with Meghan 03.10.21
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-pink ball
-mat -
Cardio & Core with Meghan 09.14.22
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-mat -
In Studio with Meghan 08.03.22
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-pink ball
-circle resistance band
-mat -
Burnout with Meghan 05.18.22
Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-pink ball
-circle resistance band
-mat -
Get Centred Volume 2 with Meghan 01.26.22
Optional Equipment:
-light weight (2lb or 3lb)
-heavier weights (3lb or 5lb)
-pink ball
-mat -
In Studio with Meghan 12.07.21
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- pink ball
- sliders
- mat -
In Studio with Meghan 08.04.21
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-Circle Resistance Band
-Mat
Shop our equipment here! https://local-barre-fitness.myshopify.com/ -
Straight Up with Meghan 07.07.21
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-pink ball
-mat -
Get Centred with Meghan 05.12.21
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-sliders
-mat -
In Studio with Meghan 02.10.21
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-slider
-pink ball
-mat -
In Studio with Meghan 12.02.20
Optional Equipment:
-2lb or 3lb weights
-5lb weights -
Dance Cardio Quickie with Meghan 11.18.20
No equipment!
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In Studio with Meghan 08.12.20
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Pink ball
- Circle resistance band
- Mat -
Local Special with Meghan 07.22.20
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-pink ball
-circle resistance band
-mat -
Extra Dance Cardio with Meghan 06.09.20
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-mat