Up Next in In Studio Local Special

• 

  47:24

  Local Special with Steph 08.23.20

  Local Special with Steph 08.23.20

  Optional Equipment:
  - 2lb or 3lb weights
  - 5lb weights
  - Pink ball
  - Slider
  - Mat

• 

  51:43

  Straight Up with Alison 05.20.20

  Straight Up with Alison 05.20.20

  Optional Equipment:
  - 2lb or 3lb weights
  - 5lb weights
  - Sliders
  - Pink ball
  - Mat

• 

  48:24

  Local Special with Alison 03.27.20

  Local Special with Alison 03.27.20

  Optional Equipment:
  -2lb or 3lb weights
  -5lb weights
  -long resistance band
  -mat