Up Next in In Studio Local Special

• 

  51:37

  In Studio with Alison 03.09.22

  In Studio with Alison 03.09.22

  Optional Equipment:
  -light weight (2lb or 3lb)
  -heavier weights (3lb or 5lb)
  -pink ball
  -1lb ankle weights
  -circle resistance band
  -mat

• 

  47:52

  In Studio with Breanna 03.02.22

  In Studio with Breanna 03.02.22

  Optional Equipment:
  -light weight (2lb or 3lb)
  -heavier weights (3lb or 5lb)
  -ankle weights
  -slider
  -circle resistance band
  -mat

• 

  47:47

  In Studio with Julie 02.16.22

  In Studio with Julie 02.16.22

  Optional Equipment:
  -light weights (2lb or 3lb)
  -heavier weights (3lb or 5lb)
  -circle band
  -slider
  -mat