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Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- circle resistance band
- 1lb ankle weights
Up Next in In Studio Local Special
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In Studio with Kaylee 10.20.21
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- circle resistance band
- mat -
In Studio with Rebecca 10.13.21
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- pink ball
- 2 ankle weights (1lb) -
In Studio with Hannah 10.06.21
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- pink ball
- circle resistance band
- mat
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