Join Len for a 25 minute full body workout!
Optional equipment:
-2lb or 3lb weights
-5lb weights

Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)

Optional Equipment:
-lighter weights (2lb or 3lb)
-heavier weights (3lb or 5lb)
-slider
-mat

Barre to Go Quickie with Len 11.11.20
Optional Equipment:
-2lb or 3lb weights

Optional Equipment:
-mat

Optional Equipment:
-light weight (2lb or 3lb)
-pink ball
-mat

Good Morning, Local! Wake up slowly with Len! No props required.

Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-mat

Optional Equipment:
- 2lb or 3lb weights
- band

- 2lb or 3lb weights
- 5lb weights
- mat

Optional Equipment:
-2lb or 3lb weights
-5lb weights
-mat

Sweat to Sour!
Optional Equipment:
- 2lb or 3lb weights
- pink ball
- mat

Optional Equipment:
-2lb or 3lb weights
-5lb weights
-mat

Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- mat

Get ready to wind down and find your calm with intentional movements and stretches. Good Night, Locals! No equipment needed.

Start your morning, and wake up that body with intentional movements. Let's have the best day ever! No equipment needed.

Optional Equipment:
-2lb, 3lb or 5 lb weights
-mat

Optional Equipment:
-mat

Optional Equipment:
- 5lb weights
- Mat

Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- Pink ball
- Mat

Optional Equipment:
-2lb or 3lb weights
-5lb weights

Optional Equipment:
-3lb or 5lb weights