Up Next in Full Body Workout

• 

  33:22

  The Turkey Burn!

  The Turkey Burn!

  Enjoy an extra release this week ... a quick "turkey burn" with extra cardio for the long weekend!
  Optional Equipment:
  - 2lb or 3lb weights
  - 5lb weights
  - Circle resistance band
  - Mat

• 

  35:42

  Barre to Go with Len 09.30.20

  Barre to Go with Len 09.30.20

  Optional Equipment:
  - 5lb weights
  - Mat

• 

  47:24

  Local Special with Steph 08.23.20

  Local Special with Steph 08.23.20

  Optional Equipment:
  - 2lb or 3lb weights
  - 5lb weights
  - Pink ball
  - Slider
  - Mat