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Optional Equipment:
-2lb or 3lb weights
-5lb weights
-circle resistance band
-mat
Up Next in Azia
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Body Break with Azia 04.01.21
Hey Little Locals, its time to get moving! Follow along with Azia as she leads you through some fun movement - don't forget to sing along to some of your favourite songs as you are moving!
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In Studio with Azia 02.17.21
Optional Equipment:
- 2lb or 3lb weights
- 5lb weights
- sliders
- pink ball
- mat -
Dance Cardio & Core Quickie with Azia...
Optional Equipment:
-pink ball
-mat
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