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Local Special with Alison 03.27.20
45 ish Minutes
•
48m
Optional Equipment:
-2lb or 3lb weights
-5lb weights
-long resistance band
-mat
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Local Special with Stacy 03.21.20
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Optional Equipment:
-Long resistance band
-2lb or 3lb weights
-5lb weights
-Pink ball -
Local Special with Stacy 03.23.20
Optional Equipment:
- 2lb or 3lb weights
- 5 lb weights
- Sliders
- Pink ball
- Mat