Up Next in 30 Day Challenge

• 

  36:39

  Find Your Balance with Kelsey 03.24.21

  Find Your Balance with Kelsey 03.24.21

  Optional Equipment:
  -2lb or 3lb weights
  -5lb weights
  -circle resistance band
  -mat
  -1lb ankle weights

• 

  29:03

  HIIT Quickie with Julie 08.23.20

  HIIT Quickie with Julie 08.23.20

  Optional Equipment:
  - 2lb or 3lb weights
  - 5lb weights
  - Mat